Demonstrate understanding of the influence of personal movement experiences on hauora
This standard asks you to write about how doing a sport or physical activity (repeated and in one specific discipline) affects your wellbeing, using a Māori health model to explain it. You'll need to write about three different experiences from that activity and reflect on how each one influenced different parts of your health and wellbeing.
You describe how your movement experiences affected your wellbeing using a health model with specific personal examples, and explain what happened and how it influenced you.
You explain in detail both how and why each movement experience influenced your wellbeing, use multiple specific examples with reasoning, and show understanding of the connections between experiences and health dimensions.
You evaluate how your experiences influenced your wellbeing by discussing all dimensions of your chosen model, provide in-depth personal evidence, show how the dimensions interconnect, and explain how this understanding will shape your future movement choices.
Standards typically taken alongside or after this one. Same subject, grouped by level.